Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 7:20 PM
✅
351kj
83rpm
37%
16mph
Sunday 7/25/21 @ 11:15 AM
277kj
77rpm
36%
14mph
Friday 1/22/21 @ 2:14 PM
✅
272kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 10:57 AM
238kj
79rpm
37%
15mph
Tuesday 2/23/21 @ 1:30 PM
✅
273kj
82rpm
38%
16mph
Monday 4/26/21 @ 10:0 AM
204kj
75rpm
36%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
713kj
87rpm
41%
18mph
Saturday 5/9/20 @ 12:1 PM
439kj
80rpm
36%
15mph
Saturday 4/27/19 @ 4:42 PM
✅
747kj
86rpm
42%
18mph
Saturday 4/11/20 @ 12:32 PM
454kj
80rpm
36%
15mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Monday 4/6/20 @ 11:10 AM
305kj
81rpm
36%
15mph
Sunday 12/22/19 @ 4:44 PM
✅
363kj
80rpm
44%
18mph
Friday 12/27/19 @ 10:2 AM
233kj
78rpm
38%
15mph
Sunday 7/28/19 @ 1:54 PM
✅
374kj
83rpm
42%
18mph
Wednesday 11/13/19 @ 10:0 AM
227kj
77rpm
37%
15mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Thursday 7/4/19 @ 11:27 AM
224kj
78rpm
37%
15mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 9:15 AM
✅
215kj
84rpm
34%
15mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
277
kj
Sunday 7/25/21
439
kj
Saturday 5/9/20
454
kj
Saturday 4/11/20
305
kj
Monday 4/6/20
224
kj
Thursday 7/4/19