Shake and Bake
Workouts
Monday 6/27/22 @ 6:44 PM
✅
195kj
66rpm
46%
16mph
Saturday 6/25/22 @ 6:38 PM
146kj
65rpm
42%
15mph
Monday 8/30/21 @ 3:3 PM
✅
173kj
69rpm
41%
15mph
Wednesday 12/1/21 @ 7:20 PM
87kj
42rpm
41%
9mph
Wednesday 11/11/20 @ 1:11 AM
✅
117kj
68rpm
57%
21mph
Tuesday 11/3/20 @ 9:22 PM
62kj
55rpm
51%
16mph
Tuesday 7/28/20 @ 11:36 PM
✅
252kj
75rpm
50%
20mph
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
Wednesday 12/11/19 @ 5:4 PM
✅
244kj
77rpm
44%
18mph
Thursday 11/7/19 @ 11:3 PM
147kj
64rpm
41%
14mph
Wednesday 10/16/19 @ 2:3 PM
✅
349kj
71rpm
45%
17mph
Tuesday 10/15/19 @ 11:22 PM
278kj
67rpm
44%
16mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Friday 6/14/19 @ 7:59 PM
203kj
65rpm
48%
17mph
Saturday 4/20/19 @ 11:57 AM
✅
217kj
73rpm
46%
17mph
Sunday 4/28/19 @ 4:55 PM
149kj
57rpm
44%
14mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph
Thursday 4/18/19 @ 6:7 PM
72kj
59rpm
44%
14mph
Workouts
87
kj
Wednesday 12/1/21
147
kj
Thursday 11/7/19
278
kj
Tuesday 10/15/19