Shake and Bake
Workouts
Friday 12/2/22 @ 4:2 PM
✅
247kj
72rpm
47%
18mph
Saturday 12/3/22 @ 5:9 PM
201kj
72rpm
44%
17mph
Friday 6/17/22 @ 8:6 PM
✅
170kj
82rpm
36%
15mph
Thursday 6/16/22 @ 9:59 AM
134kj
64rpm
40%
14mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Tuesday 1/5/21 @ 11:14 PM
✅
265kj
77rpm
47%
19mph
Sunday 1/26/20 @ 7:9 PM
172kj
69rpm
43%
16mph
Wednesday 3/6/19 @ 12:17 AM
✅
360kj
78rpm
46%
18mph
Monday 10/26/20 @ 8:58 PM
199kj
67rpm
39%
14mph
Thursday 10/25/18 @ 1:27 AM
✅
401kj
78rpm
47%
19mph
Monday 5/25/20 @ 7:33 PM
274kj
75rpm
41%
16mph
Sunday 11/18/18 @ 7:26 PM
✅
266kj
77rpm
47%
19mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
Friday 12/27/19 @ 7:1 PM
✅
361kj
78rpm
45%
18mph
Sunday 6/23/19 @ 1:47 PM
270kj
69rpm
43%
16mph
Friday 6/7/19 @ 3:41 PM
41kj
92rpm
29%
14mph
Saturday 6/15/19 @ 11:6 PM
✅
44kj
76rpm
35%
14mph
Saturday 12/15/18 @ 12:22 AM
✅
493kj
73rpm
48%
18mph
Tuesday 1/1/19 @ 3:9 PM
401kj
73rpm
44%
17mph
Workouts
201
kj
Saturday 12/3/22
122
kj
Thursday 1/16/20
199
kj
Monday 10/26/20
166
kj
Sunday 12/2/18
401
kj
Tuesday 1/1/19