Shake and Bake

Workouts

Monday 2/10/20 @ 4:21 PM
206kj
85rpm
38%
17mph
30 min Power Zone Ride
Olivia Amato
Monday 2/10/20 @ 7:18 PM
201kj
84rpm
39%
17mph
Sunday 10/20/19 @ 5:30 PM
134kj
80rpm
41%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 4/26/19 @ 6:29 PM
134kj
91rpm
37%
17mph
Friday 10/19/18 @ 2:0 AM
131kj
78rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Tuesday 3/26/19 @ 3:44 PM
106kj
79rpm
42%
17mph

Workouts

30 min Power Zone Ride
Olivia Amato
206 kj
Monday 2/10/20
201 kj
Monday 2/10/20
20 min Power Zone Max Ride
Matt Wilpers
134 kj
Sunday 10/20/19
134 kj
Friday 4/26/19
15 min 80s Ride
Jenn Sherman
131 kj
Friday 10/19/18
106 kj
Tuesday 3/26/19