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Shake and Bake
aer661
SCV, CA 🇮🇹♌️
34 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
12
Beat aer661
Workouts
Previous Workouts
Thursday 9/16/21 @ 6:8 PM
✅
184
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/18/23 @ 11:45 AM
159
kj
80
rpm
35
%
15
mph
Tuesday 8/23/22 @ 6:42 PM
✅
155
kj
82
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/11/22 @ 11:29 PM
89
kj
66
rpm
32
%
12
mph
Wednesday 12/16/20 @ 10:5 PM
✅
203
kj
86
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:23 AM
97
kj
80
rpm
29
%
12
mph
Tuesday 3/24/20 @ 6:57 PM
✅
56
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 7/29/19 @ 12:38 AM
51
kj
84
rpm
35
%
15
mph
Thursday 10/10/19 @ 5:36 PM
101
kj
92
rpm
32
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Share
Tuesday 5/7/19 @ 1:1 AM
✅
122
kj
82
rpm
38
%
16
mph
Monday 9/24/18 @ 3:47 AM
187
kj
80
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 3:28 PM
✅
201
kj
80
rpm
48
%
20
mph
Previous Workouts
aer661
SCV, CA 🇮🇹♌️
34 🔥
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
12
Beat aer661
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
184
kj
Thursday 9/16/21
159
kj
Tuesday 7/18/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 8/23/22
89
kj
Friday 2/11/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 12/16/20
97
kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Tuesday 3/24/20
51
kj
Monday 7/29/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
101
kj
Thursday 10/10/19
✅
122
kj
Tuesday 5/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Monday 9/24/18
✅
201
kj
Sunday 9/30/18
Previous Workouts