Shake and Bake
Workouts
Saturday 1/15/22 @ 3:0 PM
✅
558kj
87rpm
43%
19mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Sunday 3/27/22 @ 3:55 PM
✅
250kj
84rpm
36%
16mph
Monday 2/1/21 @ 9:33 PM
✅
58kj
81rpm
39%
15mph
Friday 3/24/23 @ 4:23 PM
47kj
80rpm
34%
15mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Thursday 9/22/22 @ 8:57 PM
✅
409kj
89rpm
41%
19mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Thursday 11/24/22 @ 2:55 PM
171kj
90rpm
35%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
252kj
82rpm
36%
16mph
Friday 5/7/21 @ 12:19 PM
✅
712kj
86rpm
45%
19mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Thursday 2/25/21 @ 1:15 PM
✅
437kj
87rpm
41%
19mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Sunday 2/24/19 @ 1:58 PM
✅
219kj
90rpm
39%
17mph
Friday 10/19/18 @ 1:52 PM
150kj
87rpm
33%
15mph
Saturday 1/12/19 @ 5:36 PM
✅
598kj
67rpm
46%
16mph
Saturday 1/12/19 @ 5:36 PM
528kj
81rpm
38%
16mph
Workouts
351
kj
Sunday 1/14/24
85
kj
Saturday 12/2/23
486
kj
Saturday 5/8/21
150
kj
Friday 10/19/18
528
kj
Saturday 1/12/19