Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Monday 11/16/20 @ 4:51 PM
272kj
85rpm
37%
16mph
Monday 6/29/20 @ 10:18 PM
✅
399kj
87rpm
42%
19mph
Monday 6/29/20 @ 5:12 PM
265kj
83rpm
36%
16mph
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
Thursday 7/9/20 @ 4:41 PM
354kj
83rpm
36%
16mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 5:40 PM
332kj
81rpm
37%
16mph
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 5:35 PM
312kj
74rpm
38%
15mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
adventuresofkk
Raleigh, NC
49
🔥
VS
caraboo252
🌊Beaufort, NC
2
Workouts
201
kj
Monday 10/19/20
166
kj
Sunday 1/10/21
272
kj
Monday 11/16/20
332
kj
Wednesday 6/24/20
245
kj
Tuesday 6/23/20