Shake and Bake
VS
Workouts
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
Friday 2/5/21 @ 11:12 PM
✅
231kj
89rpm
39%
18mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Sunday 8/9/20 @ 2:28 PM
✅
414kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Monday 12/21/20 @ 4:7 PM
165kj
84rpm
36%
15mph
Wednesday 11/25/20 @ 6:1 PM
✅
487kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:7 PM
415kj
87rpm
37%
17mph
Monday 6/29/20 @ 10:18 PM
✅
399kj
87rpm
42%
19mph
Thursday 10/8/20 @ 9:15 PM
330kj
84rpm
39%
17mph
Saturday 7/4/20 @ 2:23 PM
✅
526kj
83rpm
43%
19mph
Saturday 7/4/20 @ 1:37 PM
447kj
83rpm
39%
17mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 11:51 AM
434kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 9:11 PM
✅
336kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 12:24 PM
223kj
81rpm
34%
14mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Friday 1/10/20 @ 1:11 PM
164kj
75rpm
39%
15mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Friday 8/2/19 @ 5:24 PM
✅
231kj
81rpm
43%
18mph
adventuresofkk
Raleigh, NC
49
🔥
VS
bringinupmyrear
Wheaton, IL
9
Workouts
209
kj
Sunday 4/5/20
412
kj
Saturday 4/18/20
165
kj
Monday 12/21/20
434
kj
Wednesday 6/24/20
164
kj
Friday 1/10/20