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Shake and Bake
adventuresofkk
Raleigh, NC
22
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Tuesday 12/6/22 @ 9:34 PM
228
kj
69
rpm
47
%
18
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Thursday 12/29/22 @ 2:14 AM
✅
275
kj
72
rpm
49
%
19
mph
Wednesday 3/10/21 @ 11:22 PM
206
kj
69
rpm
44
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 10/12/22 @ 12:48 AM
✅
318
kj
75
rpm
51
%
20
mph
Tuesday 11/17/20 @ 12:29 AM
0
kj
0
rpm
31
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 11/20/20 @ 11:28 PM
✅
293
kj
74
rpm
50
%
20
mph
Tuesday 7/21/20 @ 10:2 PM
245
kj
79
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/4/20 @ 11:52 PM
✅
284
kj
79
rpm
48
%
19
mph
Thursday 7/23/20 @ 10:34 PM
401
kj
82
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:24 PM
✅
435
kj
76
rpm
49
%
19
mph
Saturday 4/18/20 @ 3:20 PM
412
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 9:19 PM
✅
506
kj
80
rpm
44
%
19
mph
Sunday 2/2/20 @ 5:19 PM
✅
288
kj
72
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 5:26 PM
252
kj
68
rpm
50
%
18
mph
Sunday 4/5/20 @ 8:1 PM
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/28/20 @ 6:5 PM
✅
209
kj
78
rpm
42
%
17
mph
Friday 1/10/20 @ 1:23 AM
✅
217
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 2/21/20 @ 6:6 PM
210
kj
74
rpm
44
%
17
mph
Friday 12/20/19 @ 9:59 PM
221
kj
70
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 12/25/19 @ 5:47 PM
✅
222
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
22
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
228
kj
Tuesday 12/6/22
✅
275
kj
Thursday 12/29/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
206
kj
Wednesday 3/10/21
✅
318
kj
Wednesday 10/12/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Tuesday 11/17/20
✅
293
kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
245
kj
Tuesday 7/21/20
✅
284
kj
Tuesday 8/4/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
401
kj
Thursday 7/23/20
✅
435
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 4/18/20
✅
506
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
288
kj
Sunday 2/2/20
252
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 4/5/20
✅
209
kj
Friday 2/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Friday 1/10/20
210
kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
221
kj
Friday 12/20/19
✅
222
kj
Wednesday 12/25/19
Previous Workouts
Next Workouts