Shake and Bake

Workouts

Tuesday 12/6/22 @ 9:34 PM
228kj
69rpm
47%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/29/22 @ 2:14 AM
✅
275kj
72rpm
49%
19mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/12/22 @ 12:48 AM
✅
318kj
75rpm
51%
20mph
Tuesday 11/17/20 @ 12:29 AM
0kj
0rpm
31%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 11/20/20 @ 11:28 PM
✅
293kj
74rpm
50%
20mph
Tuesday 7/21/20 @ 10:2 PM
245kj
79rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/4/20 @ 11:52 PM
✅
284kj
79rpm
48%
19mph
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
✅
435kj
76rpm
49%
19mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 9:19 PM
✅
506kj
80rpm
44%
19mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:26 PM
252kj
68rpm
50%
18mph
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/28/20 @ 6:5 PM
✅
209kj
78rpm
42%
17mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 2/21/20 @ 6:6 PM
210kj
74rpm
44%
17mph
Friday 12/20/19 @ 9:59 PM
221kj
70rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/25/19 @ 5:47 PM
✅
222kj
73rpm
45%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
228 kj
Tuesday 12/6/22
✅ 275 kj
Thursday 12/29/22
30 min Megan Thee Stallion Ride
Kendall Toole
206 kj
Wednesday 3/10/21
✅ 318 kj
Wednesday 10/12/22
30 min Hip Hop Ride
Alex Toussaint
0 kj
Tuesday 11/17/20
✅ 293 kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
245 kj
Tuesday 7/21/20
✅ 284 kj
Tuesday 8/4/20
45 min Lil Wayne Ride
Alex Toussaint
401 kj
Thursday 7/23/20
✅ 435 kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
412 kj
Saturday 4/18/20
✅ 506 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Sunday 2/2/20
252 kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
209 kj
Sunday 4/5/20
✅ 209 kj
Friday 2/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 217 kj
Friday 1/10/20
210 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
221 kj
Friday 12/20/19
✅ 222 kj
Wednesday 12/25/19