Shake and Bake
Workouts
Monday 6/1/20 @ 11:24 PM
372kj
86rpm
42%
18mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Friday 4/17/20 @ 8:58 PM
326kj
82rpm
41%
17mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Wednesday 11/25/20 @ 6:1 PM
487kj
83rpm
42%
18mph
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Sunday 6/14/20 @ 3:51 PM
479kj
83rpm
42%
18mph
Sunday 6/14/20 @ 4:31 PM
✅
495kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 11:11 PM
390kj
80rpm
44%
18mph
Tuesday 6/9/20 @ 12:16 AM
✅
404kj
81rpm
45%
19mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
Saturday 6/6/20 @ 2:58 PM
✅
388kj
83rpm
43%
19mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Saturday 5/2/20 @ 3:57 PM
447kj
84rpm
40%
17mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Monday 4/6/20 @ 7:26 PM
198kj
81rpm
47%
20mph
Workouts
372
kj
Monday 6/1/20
326
kj
Friday 4/17/20
479
kj
Sunday 6/14/20
370
kj
Saturday 6/6/20