Shake and Bake
Workouts
Monday 6/19/23 @ 9:34 PM
189kj
79rpm
39%
16mph
Wednesday 6/14/23 @ 11:49 AM
✅
212kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Saturday 5/8/21 @ 12:34 PM
✅
310kj
80rpm
50%
20mph
Thursday 8/25/22 @ 8:34 PM
1kj
41rpm
26%
6mph
Monday 8/15/22 @ 9:39 PM
✅
174kj
78rpm
46%
18mph
Saturday 11/27/21 @ 3:3 PM
274kj
62rpm
44%
15mph
Monday 9/6/21 @ 2:48 PM
✅
374kj
70rpm
48%
18mph
Thursday 3/19/20 @ 5:30 PM
298kj
73rpm
42%
16mph
Friday 3/20/20 @ 10:14 AM
✅
342kj
80rpm
42%
17mph
Sunday 1/12/20 @ 10:24 PM
368kj
71rpm
47%
18mph
Saturday 2/6/21 @ 12:5 PM
✅
385kj
77rpm
46%
18mph
Tuesday 1/5/21 @ 9:59 PM
268kj
64rpm
43%
14mph
Wednesday 1/6/21 @ 11:2 AM
✅
402kj
83rpm
45%
19mph
Thursday 7/30/20 @ 8:37 PM
160kj
74rpm
47%
18mph
Sunday 11/22/20 @ 12:59 PM
✅
185kj
78rpm
48%
19mph
Sunday 3/22/20 @ 5:28 PM
356kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 11:18 AM
✅
388kj
78rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
289kj
84rpm
46%
19mph
Workouts
229
kj
Wednesday 3/18/20
268
kj
Tuesday 1/5/21