Shake and Bake

Workouts

Tuesday 12/6/22 @ 9:34 PM
βœ…
228kj
69rpm
47%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 3/6/22 @ 3:59 PM
βœ…
269kj
79rpm
46%
19mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 3:52 PM
βœ…
421kj
76rpm
43%
17mph
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/17/20 @ 12:59 PM
βœ…
250kj
84rpm
43%
19mph
Friday 11/1/19 @ 5:16 PM
βœ…
238kj
72rpm
47%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Monday 6/29/20 @ 10:18 PM
βœ…
399kj
87rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Saturday 6/6/20 @ 3:1 PM
βœ…
370kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Sunday 2/2/20 @ 5:19 PM
βœ…
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 9:11 PM
336kj
83rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Monday 4/13/20 @ 10:21 PM
βœ…
348kj
86rpm
40%
18mph
Friday 1/10/20 @ 1:23 AM
βœ…
217kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 228 kj
Tuesday 12/6/22
175 kj
Friday 12/2/22
30 min Lizzo Ride
Robin ArzΓ³n
218 kj
Thursday 10/10/19
βœ… 269 kj
Sunday 3/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
412 kj
Saturday 4/18/20
βœ… 421 kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
209 kj
Sunday 4/5/20
βœ… 250 kj
Thursday 12/17/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 238 kj
Friday 11/1/19
201 kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
βœ… 399 kj
Monday 6/29/20
322 kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 370 kj
Saturday 6/6/20
192 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 288 kj
Sunday 2/2/20
197 kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
336 kj
Tuesday 4/14/20
βœ… 348 kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 217 kj
Friday 1/10/20
139 kj
Friday 1/10/20