Shake and Bake
Workouts
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 5:32 AM
146kj
68rpm
39%
14mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Wednesday 7/7/21 @ 3:28 PM
✅
201kj
79rpm
42%
17mph
Thursday 7/8/21 @ 3:22 AM
163kj
70rpm
41%
15mph
Saturday 3/20/21 @ 3:59 PM
✅
224kj
79rpm
43%
18mph
Sunday 3/21/21 @ 4:37 AM
143kj
73rpm
38%
15mph
Tuesday 1/19/21 @ 11:26 PM
✅
237kj
78rpm
44%
18mph
Tuesday 1/19/21 @ 5:35 AM
150kj
74rpm
38%
15mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Friday 7/10/20 @ 3:30 AM
92kj
73rpm
36%
14mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Saturday 3/14/20 @ 3:51 AM
147kj
68rpm
40%
15mph
Workouts
146
kj
Wednesday 12/15/21
151
kj
Sunday 12/26/21
143
kj
Sunday 3/21/21
160
kj
Wednesday 12/16/20
129
kj
Tuesday 2/11/20