Shake and Bake
Workouts
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Saturday 12/26/20 @ 8:38 PM
250kj
74rpm
47%
18mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Wednesday 11/25/20 @ 6:1 PM
487kj
83rpm
42%
18mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Monday 6/1/20 @ 11:24 PM
372kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Sunday 5/3/20 @ 2:58 PM
459kj
82rpm
41%
18mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Friday 4/17/20 @ 8:58 PM
326kj
82rpm
41%
17mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 9:11 PM
336kj
83rpm
40%
17mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Workouts
315
kj
Monday 3/23/20
412
kj
Saturday 4/18/20
372
kj
Monday 6/1/20
326
kj
Friday 4/17/20