Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:59 PM
291kj
82rpm
47%
20mph
30 min Encanto Ride
Robin Arzón
Saturday 3/12/22 @ 4:26 PM
187kj
77rpm
41%
16mph
Friday 8/28/20 @ 12:14 PM
180kj
87rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 8:55 PM
124kj
79rpm
40%
16mph
Wednesday 8/5/20 @ 9:40 PM
255kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 8/3/20 @ 1:2 PM
173kj
56rpm
46%
14mph

Workouts

30 min Encanto Ride
Robin Arzón
291 kj
Wednesday 1/26/22
187 kj
Saturday 3/12/22
20 min 90s Ride
Cody Rigsby
180 kj
Friday 8/28/20
124 kj
Friday 8/21/20
30 min Intervals & Arms Ride
Kendall Toole
255 kj
Wednesday 8/5/20
173 kj
Monday 8/3/20