Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
Monday 2/21/22 @ 9:19 PM
✅
269kj
82rpm
46%
19mph
Monday 2/14/22 @ 12:28 PM
164kj
74rpm
40%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Friday 12/17/21 @ 1:27 PM
180kj
73rpm
42%
16mph
Thursday 4/22/21 @ 7:17 PM
✅
310kj
83rpm
47%
20mph
Friday 5/7/21 @ 12:21 PM
152kj
70rpm
39%
15mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 12:22 AM
187kj
76rpm
40%
16mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Sunday 8/23/20 @ 4:45 PM
138kj
84rpm
40%
17mph
Tuesday 9/22/20 @ 8:56 PM
✅
474kj
81rpm
49%
20mph
Thursday 9/24/20 @ 11:29 AM
273kj
72rpm
42%
16mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 10:12 PM
98kj
61rpm
44%
15mph
Friday 5/22/20 @ 9:14 PM
✅
314kj
83rpm
48%
20mph
Tuesday 5/26/20 @ 12:31 PM
167kj
81rpm
37%
16mph
adventuremamamd
LA ☀️
49
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Workouts
159
kj
Thursday 8/4/22
180
kj
Friday 12/17/21
152
kj
Friday 5/7/21
187
kj
Wednesday 12/16/20
167
kj
Tuesday 5/26/20