Shake and Bake

Workouts

Saturday 10/21/23 @ 9:51 PM
282kj
79rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Sunday 10/22/23 @ 3:4 PM
180kj
70rpm
43%
16mph
Friday 7/15/22 @ 3:58 PM
305kj
76rpm
50%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
Friday 6/5/20 @ 11:57 AM
283kj
80rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Friday 7/12/19 @ 12:11 AM
261kj
73rpm
49%
19mph
Tuesday 5/28/19 @ 7:33 PM
283kj
147rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 5/24/19 @ 12:11 AM
502kj
144rpm
0%
0mph
Thursday 1/3/19 @ 9:38 PM
332kj
159rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 3/12/19 @ 6:9 PM
324kj
80rpm
50%
20mph

Workouts

30 min Pop Ride
Kendall Toole
282 kj
Saturday 10/21/23
180 kj
Sunday 10/22/23
30 min Lizzo Two for One Ride
Jess & Robin
305 kj
Friday 7/15/22
223 kj
Sunday 7/31/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
264 kj
Friday 12/18/20
255 kj
Wednesday 12/23/20
30 min Speak Up Ride
Tunde Oyeneyin
283 kj
Friday 6/5/20
289 kj
Tuesday 6/9/20
30 min Two for One: Groove Ride
Cody & Emma
261 kj
Sunday 3/15/20
287 kj
Wednesday 1/15/20
30 min Madonna Ride
Robin Arzón
293 kj
Saturday 6/29/19
261 kj
Friday 7/12/19
30 min Pop Ride
Cody Rigsby
283 kj
Tuesday 5/28/19
502 kj
Friday 5/24/19
30 min Groove Ride
Cody Rigsby
332 kj
Thursday 1/3/19
324 kj
Tuesday 3/12/19