Shake and Bake
Workouts
Wednesday 12/14/22 @ 11:57 PM
✅
312kj
76rpm
47%
19mph
Monday 12/25/23 @ 12:12 PM
202kj
70rpm
45%
17mph
Tuesday 8/23/22 @ 8:26 PM
✅
288kj
85rpm
45%
19mph
Tuesday 6/13/23 @ 3:31 PM
217kj
79rpm
42%
17mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Wednesday 4/13/22 @ 9:45 PM
226kj
73rpm
46%
18mph
Thursday 7/1/21 @ 9:59 PM
✅
498kj
85rpm
48%
21mph
Thursday 7/1/21 @ 9:51 PM
424kj
78rpm
48%
19mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Monday 2/8/21 @ 12:10 PM
218kj
72rpm
46%
17mph
Thursday 7/25/19 @ 3:23 PM
439kj
150rpm
0%
0mph
Wednesday 7/24/19 @ 10:28 PM
✅
443kj
71rpm
52%
20mph
Wednesday 11/11/20 @ 10:34 PM
✅
287kj
79rpm
47%
19mph
Friday 11/13/20 @ 12:16 PM
225kj
70rpm
48%
18mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Sunday 9/13/20 @ 11:18 AM
214kj
74rpm
45%
17mph
Wednesday 3/4/20 @ 12:6 AM
159kj
85rpm
41%
18mph
Monday 3/9/20 @ 7:30 PM
✅
163kj
82rpm
43%
18mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Thursday 7/4/19 @ 4:59 PM
360kj
72rpm
48%
18mph
Workouts
217
kj
Tuesday 6/13/23
424
kj
Thursday 7/1/21
439
kj
Thursday 7/25/19
225
kj
Friday 11/13/20
360
kj
Thursday 7/4/19