Shake and Bake

Workouts

Saturday 7/16/22 @ 12:16 AM
157kj
65rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
143kj
61rpm
43%
15mph
Tuesday 11/14/23 @ 1:17 PM
88kj
72rpm
36%
14mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Sunday 12/31/23 @ 8:50 PM
34kj
47rpm
32%
9mph
Tuesday 5/19/20 @ 12:21 AM
203kj
76rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/13/22 @ 1:37 AM
168kj
63rpm
45%
16mph
Thursday 5/6/21 @ 1:0 AM
123kj
76rpm
41%
16mph
20 min Savannah Ride
Adrian Williams
Saturday 11/6/21 @ 12:42 AM
101kj
62rpm
43%
15mph
Friday 4/2/21 @ 10:24 PM
68kj
61rpm
50%
16mph
10 min Tabata Ride
Robin Arzón
Sunday 11/17/19 @ 7:39 PM
67kj
68rpm
46%
16mph
Saturday 10/3/20 @ 5:31 PM
kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 10/13/20 @ 11:18 AM
302kj
71rpm
42%
16mph
Sunday 6/7/20 @ 9:59 PM
224kj
72rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 3:18 PM
129kj
52rpm
47%
14mph
Saturday 5/2/20 @ 1:59 PM
211kj
64rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
173kj
65rpm
45%
16mph
Wednesday 3/18/20 @ 12:54 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Saturday 4/25/20 @ 2:35 PM
183kj
71rpm
42%
16mph
Friday 4/10/20 @ 9:53 PM
206kj
62rpm
49%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/9/19 @ 2:41 PM
188kj
70rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
157 kj
Saturday 7/16/22
143 kj
Friday 7/15/22
20 min 2010s Pop Ride
Tunde Oyeneyin
88 kj
Tuesday 11/14/23
34 kj
Sunday 12/31/23
30 min The Last Dance Ride
Alex Toussaint
203 kj
Tuesday 5/19/20
168 kj
Friday 5/13/22
20 min Savannah Ride
Adrian Williams
123 kj
Thursday 5/6/21
101 kj
Saturday 11/6/21
10 min Tabata Ride
Robin Arzón
68 kj
Friday 4/2/21
67 kj
Sunday 11/17/19
45 min Tabata Ride
Ally Love
kj
Saturday 10/3/20
302 kj
Tuesday 10/13/20
30 min Speak Up Ride
Tunde Oyeneyin
224 kj
Sunday 6/7/20
129 kj
Sunday 6/14/20
30 min Together We Ride: Live from Home
Robin Arzón
211 kj
Saturday 5/2/20
173 kj
Saturday 5/2/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Wednesday 3/18/20
183 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Friday 4/10/20
188 kj
Saturday 3/9/19