Shake and Bake

Workouts

Sunday 3/26/23 @ 8:41 PM
100kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 12:34 AM
βœ…
164kj
70rpm
48%
18mph
Saturday 12/11/21 @ 9:33 PM
156kj
65rpm
43%
15mph
30 min Queen Ride
Kendall Toole
Sunday 12/19/21 @ 11:3 PM
βœ…
283kj
69rpm
52%
19mph
Saturday 9/12/20 @ 4:7 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Monday 9/28/20 @ 1:37 AM
βœ…
237kj
68rpm
49%
18mph
Sunday 9/20/20 @ 4:14 PM
kj
rpm
%
0mph
30 min LHM Celebration Ride
Hannah Corbin
Monday 9/21/20 @ 12:6 AM
βœ…
261kj
65rpm
52%
18mph
Sunday 4/19/20 @ 2:48 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 6:21 AM
βœ…
149kj
75rpm
45%
17mph
Thursday 3/12/20 @ 11:8 PM
kj
rpm
%
0mph
20 min WHM Celebration Ride
Denis Morton
Sunday 3/8/20 @ 5:59 AM
βœ…
151kj
81rpm
42%
17mph
Friday 12/20/19 @ 11:28 PM
kj
rpm
%
0mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 1:44 AM
βœ…
234kj
83rpm
42%
18mph
Saturday 6/1/19 @ 12:22 AM
βœ…
253kj
78rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 7/4/19 @ 8:28 PM
231kj
75rpm
45%
18mph
Saturday 4/6/19 @ 1:47 PM
191kj
75rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 9:38 PM
βœ…
240kj
81rpm
43%
18mph
Saturday 2/9/19 @ 6:56 PM
βœ…
211kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/9/19 @ 3:32 AM
170kj
79rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
100 kj
Sunday 3/26/23
βœ… 164 kj
Friday 3/24/23
30 min Queen Ride
Kendall Toole
156 kj
Saturday 12/11/21
βœ… 283 kj
Sunday 12/19/21
30 min Together We Ride
Robin ArzΓ³n
kj
Saturday 9/12/20
βœ… 237 kj
Monday 9/28/20
30 min LHM Celebration Ride
Hannah Corbin
kj
Sunday 9/20/20
βœ… 261 kj
Monday 9/21/20
20 min 90s Pop Ride
Cody Rigsby
kj
Sunday 4/19/20
βœ… 149 kj
Tuesday 4/28/20
20 min WHM Celebration Ride
Denis Morton
kj
Thursday 3/12/20
βœ… 151 kj
Sunday 3/8/20
30 min Holiday Ride
Cody Rigsby
kj
Friday 12/20/19
βœ… 234 kj
Sunday 12/22/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 253 kj
Saturday 6/1/19
231 kj
Thursday 7/4/19
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 4/6/19
βœ… 240 kj
Saturday 4/6/19
30 min Pop Ride
Cody Rigsby
βœ… 211 kj
Saturday 2/9/19
170 kj
Saturday 2/9/19