Shake and Bake
Workouts
Sunday 3/26/23 @ 8:41 PM
100kj
71rpm
39%
15mph
Thursday 3/30/23 @ 10:52 PM
✅
113kj
77rpm
39%
16mph
Sunday 9/25/22 @ 11:9 PM
141kj
66rpm
41%
14mph
Thursday 9/22/22 @ 10:57 PM
✅
183kj
70rpm
43%
16mph
Saturday 12/11/21 @ 9:33 PM
156kj
65rpm
43%
15mph
Thursday 12/9/21 @ 12:56 AM
✅
169kj
70rpm
42%
16mph
Sunday 9/26/21 @ 12:57 AM
120kj
70rpm
43%
15mph
Saturday 3/13/21 @ 4:44 PM
✅
175kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Saturday 9/12/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:3 PM
✅
129kj
83rpm
32%
14mph
Wednesday 5/6/20 @ 3:44 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Saturday 6/1/19 @ 12:22 AM
253kj
78rpm
46%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Monday 4/6/20 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:57 PM
✅
248kj
78rpm
45%
18mph
Friday 12/20/19 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
Workouts
kj
Wednesday 11/11/20
kj
Wednesday 5/6/20
253
kj
Saturday 6/1/19