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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Monday 2/28/22 @ 7:59 PM
✅
254
kj
80
rpm
52
%
22
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 2/15/22 @ 10:13 AM
180
kj
79
rpm
46
%
19
mph
Monday 8/31/20 @ 12:16 PM
✅
356
kj
76
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Sunday 4/18/21 @ 10:7 AM
283
kj
77
rpm
48
%
19
mph
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:15 AM
308
kj
78
rpm
50
%
20
mph
Thursday 11/5/20 @ 7:0 PM
✅
374
kj
82
rpm
51
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 8:58 AM
304
kj
76
rpm
50
%
20
mph
Thursday 5/28/20 @ 5:33 PM
✅
342
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/23/20 @ 9:53 AM
277
kj
91
rpm
42
%
19
mph
Friday 9/18/20 @ 5:39 PM
✅
371
kj
77
rpm
53
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:22 PM
313
kj
78
rpm
50
%
20
mph
Sunday 5/10/20 @ 8:35 AM
✅
227
kj
80
rpm
50
%
21
mph
20 min Pop Ride
Hannah Frankson
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Friday 5/15/20 @ 4:11 PM
144
kj
80
rpm
42
%
17
mph
Saturday 5/2/20 @ 9:38 AM
✅
230
kj
81
rpm
50
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/20/20 @ 1:24 PM
156
kj
78
rpm
44
%
18
mph
Tuesday 4/28/20 @ 5:24 PM
✅
352
kj
78
rpm
52
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Saturday 5/2/20 @ 8:23 AM
244
kj
81
rpm
44
%
18
mph
Thursday 4/23/20 @ 6:20 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
289
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
254
kj
Monday 2/28/22
180
kj
Tuesday 2/15/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Monday 8/31/20
283
kj
Sunday 4/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
308
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
374
kj
Thursday 11/5/20
304
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Thursday 5/28/20
277
kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
371
kj
Friday 9/18/20
313
kj
Thursday 9/17/20
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
227
kj
Sunday 5/10/20
144
kj
Friday 5/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Saturday 5/2/20
156
kj
Monday 4/20/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
352
kj
Tuesday 4/28/20
244
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
334
kj
Thursday 4/23/20
289
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts