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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
4
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
59 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 5:38 PM
373
kj
77
rpm
53
%
22
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Monday 8/24/20 @ 12:52 PM
✅
628
kj
81
rpm
64
%
26
mph
Sunday 6/28/20 @ 9:26 AM
359
kj
78
rpm
52
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
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Thursday 5/21/20 @ 12:59 PM
✅
521
kj
91
rpm
55
%
25
mph
Tuesday 5/12/20 @ 6:5 PM
✅
360
kj
76
rpm
53
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 6:13 AM
283
kj
88
rpm
43
%
20
mph
Sunday 5/10/20 @ 8:56 AM
323
kj
74
rpm
52
%
21
mph
30 min 2010s Ride
Ben Alldis
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Sunday 5/10/20 @ 8:56 AM
✅
504
kj
85
rpm
57
%
24
mph
Sunday 4/26/20 @ 9:26 AM
314
kj
76
rpm
50
%
20
mph
30 min Motown Ride
Leanne Hainsby
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Sunday 4/26/20 @ 9:27 AM
✅
467
kj
83
rpm
56
%
24
mph
Sunday 4/26/20 @ 9:5 AM
224
kj
84
rpm
49
%
21
mph
20 min Pop Ride
Cody Rigsby
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Sunday 4/26/20 @ 9:5 AM
✅
300
kj
92
rpm
51
%
23
mph
Saturday 12/21/19 @ 12:38 PM
192
kj
68
rpm
53
%
20
mph
20 min Climb Ride
Robin Arzón
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Sunday 4/19/20 @ 9:58 AM
✅
309
kj
88
rpm
54
%
24
mph
Sunday 4/19/20 @ 9:5 AM
221
kj
87
rpm
47
%
21
mph
20 min HIIT Ride
Hannah Frankson
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Sunday 4/19/20 @ 9:5 AM
✅
258
kj
87
rpm
50
%
22
mph
Thursday 3/5/20 @ 7:32 PM
136
kj
76
rpm
48
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Share
Sunday 3/15/20 @ 9:31 AM
✅
163
kj
92
rpm
45
%
21
mph
Sunday 2/9/20 @ 11:56 AM
172
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Sam Yo
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Thursday 2/6/20 @ 9:58 AM
✅
336
kj
83
rpm
57
%
24
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
4
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
59 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
373
kj
Wednesday 9/2/20
✅
628
kj
Monday 8/24/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
359
kj
Sunday 6/28/20
✅
521
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
360
kj
Tuesday 5/12/20
283
kj
Saturday 5/9/20
30 min 2010s Ride
Ben Alldis
View Class
Share
323
kj
Sunday 5/10/20
✅
504
kj
Sunday 5/10/20
30 min Motown Ride
Leanne Hainsby
View Class
Share
314
kj
Sunday 4/26/20
✅
467
kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
224
kj
Sunday 4/26/20
✅
300
kj
Sunday 4/26/20
20 min Climb Ride
Robin Arzón
View Class
Share
192
kj
Saturday 12/21/19
✅
309
kj
Sunday 4/19/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
221
kj
Sunday 4/19/20
✅
258
kj
Sunday 4/19/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
136
kj
Thursday 3/5/20
✅
163
kj
Sunday 3/15/20
20 min Low Impact Ride
Sam Yo
View Class
Share
172
kj
Sunday 2/9/20
✅
336
kj
Thursday 2/6/20
Previous Workouts
Next Workouts