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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
48 π₯
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
Saturday 12/12/20 @ 5:33 PM
β
380
kj
81
rpm
52
%
22
mph
30 min Festive Ride
Hannah Frankson
View Class
Share
Sunday 12/19/21 @ 12:1 PM
169
kj
66
rpm
44
%
16
mph
Friday 11/6/20 @ 7:1 PM
β
376
kj
81
rpm
52
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/6/20 @ 1:29 PM
252
kj
79
rpm
45
%
18
mph
Sunday 11/1/20 @ 2:27 PM
β
381
kj
81
rpm
52
%
22
mph
30 min Halloween Ride
Jess King
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Share
Sunday 11/1/20 @ 2:33 PM
219
kj
77
rpm
43
%
17
mph
Sunday 10/25/20 @ 11:24 AM
β
258
kj
81
rpm
52
%
22
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Tuesday 10/27/20 @ 2:43 PM
140
kj
73
rpm
44
%
17
mph
Thursday 7/30/20 @ 5:56 PM
β
385
kj
73
rpm
56
%
22
mph
30 min Spotify Housewerk Ride
Jess King
View Class
Share
Sunday 8/2/20 @ 9:12 AM
240
kj
65
rpm
51
%
18
mph
Friday 7/10/20 @ 6:1 PM
β
384
kj
83
rpm
51
%
22
mph
30 min HIIT Ride
Leanne Hainsby
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Share
Tuesday 7/14/20 @ 9:34 AM
227
kj
79
rpm
43
%
18
mph
Sunday 5/10/20 @ 9:27 AM
β
201
kj
77
rpm
49
%
20
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Sunday 10/6/19 @ 12:27 PM
141
kj
73
rpm
41
%
16
mph
Sunday 4/26/20 @ 9:26 AM
β
314
kj
76
rpm
50
%
20
mph
30 min Motown Ride
Leanne Hainsby
View Class
Share
Tuesday 11/12/19 @ 11:41 AM
248
kj
79
rpm
42
%
18
mph
Monday 4/13/20 @ 9:29 AM
β
332
kj
78
rpm
51
%
21
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/2/19 @ 7:15 AM
238
kj
84
rpm
42
%
18
mph
Previous Workouts
adrianldn
π¬π§ Stockwell π¬π§
48 π₯
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
30 min Festive Ride
Hannah Frankson
View Class
Share
β
380
kj
Saturday 12/12/20
169
kj
Sunday 12/19/21
30 min The Jess King Experience
Jess King
View Class
Share
β
376
kj
Friday 11/6/20
252
kj
Friday 11/6/20
30 min Halloween Ride
Jess King
View Class
Share
β
381
kj
Sunday 11/1/20
219
kj
Sunday 11/1/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
β
258
kj
Sunday 10/25/20
140
kj
Tuesday 10/27/20
30 min Spotify Housewerk Ride
Jess King
View Class
Share
β
385
kj
Thursday 7/30/20
240
kj
Sunday 8/2/20
30 min HIIT Ride
Leanne Hainsby
View Class
Share
β
384
kj
Friday 7/10/20
227
kj
Tuesday 7/14/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
β
201
kj
Sunday 5/10/20
141
kj
Sunday 10/6/19
30 min Motown Ride
Leanne Hainsby
View Class
Share
β
314
kj
Sunday 4/26/20
248
kj
Tuesday 11/12/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
332
kj
Monday 4/13/20
238
kj
Tuesday 7/2/19
Previous Workouts