Shake and Bake

Workouts

Saturday 12/12/20 @ 5:33 PM
βœ…
380kj
81rpm
52%
22mph
30 min Festive Ride
Hannah Frankson
Sunday 12/19/21 @ 12:1 PM
169kj
66rpm
44%
16mph
Friday 11/6/20 @ 7:1 PM
βœ…
376kj
81rpm
52%
22mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 1:29 PM
252kj
79rpm
45%
18mph
Sunday 11/1/20 @ 2:27 PM
βœ…
381kj
81rpm
52%
22mph
30 min Halloween Ride
Jess King
Sunday 11/1/20 @ 2:33 PM
219kj
77rpm
43%
17mph
Sunday 10/25/20 @ 11:24 AM
βœ…
258kj
81rpm
52%
22mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
Tuesday 10/27/20 @ 2:43 PM
140kj
73rpm
44%
17mph
Thursday 7/30/20 @ 5:56 PM
βœ…
385kj
73rpm
56%
22mph
30 min Spotify Housewerk Ride
Jess King
Sunday 8/2/20 @ 9:12 AM
240kj
65rpm
51%
18mph
Friday 7/10/20 @ 6:1 PM
βœ…
384kj
83rpm
51%
22mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 7/14/20 @ 9:34 AM
227kj
79rpm
43%
18mph
Sunday 5/10/20 @ 9:27 AM
βœ…
201kj
77rpm
49%
20mph
20 min HIIT Ride
Leanne Hainsby
Sunday 10/6/19 @ 12:27 PM
141kj
73rpm
41%
16mph
Sunday 4/26/20 @ 9:26 AM
βœ…
314kj
76rpm
50%
20mph
30 min Motown Ride
Leanne Hainsby
Tuesday 11/12/19 @ 11:41 AM
248kj
79rpm
42%
18mph
Monday 4/13/20 @ 9:29 AM
βœ…
332kj
78rpm
51%
21mph
30 min Madonna Ride
Robin ArzΓ³n
Tuesday 7/2/19 @ 7:15 AM
238kj
84rpm
42%
18mph

Workouts

30 min Festive Ride
Hannah Frankson
βœ… 380 kj
Saturday 12/12/20
169 kj
Sunday 12/19/21
30 min The Jess King Experience
Jess King
βœ… 376 kj
Friday 11/6/20
252 kj
Friday 11/6/20
30 min Halloween Ride
Jess King
βœ… 381 kj
Sunday 11/1/20
219 kj
Sunday 11/1/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
βœ… 258 kj
Sunday 10/25/20
140 kj
Tuesday 10/27/20
30 min Spotify Housewerk Ride
Jess King
βœ… 385 kj
Thursday 7/30/20
240 kj
Sunday 8/2/20
30 min HIIT Ride
Leanne Hainsby
βœ… 384 kj
Friday 7/10/20
227 kj
Tuesday 7/14/20
20 min HIIT Ride
Leanne Hainsby
βœ… 201 kj
Sunday 5/10/20
141 kj
Sunday 10/6/19
30 min Motown Ride
Leanne Hainsby
βœ… 314 kj
Sunday 4/26/20
248 kj
Tuesday 11/12/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 332 kj
Monday 4/13/20
238 kj
Tuesday 7/2/19