Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 10:32 AM
✅
258kj
79rpm
53%
22mph
Wednesday 3/23/22 @ 7:54 AM
208kj
81rpm
49%
20mph
Friday 2/18/22 @ 4:2 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 7:30 AM
✅
204kj
77rpm
49%
20mph
Friday 1/7/22 @ 5:56 PM
✅
237kj
78rpm
52%
21mph
Friday 1/7/22 @ 10:28 AM
218kj
81rpm
49%
21mph
Sunday 12/20/20 @ 12:41 PM
✅
375kj
83rpm
51%
22mph
Thursday 11/25/21 @ 9:30 AM
226kj
76rpm
43%
17mph
Sunday 12/13/20 @ 1:46 PM
✅
384kj
83rpm
51%
22mph
Saturday 5/1/21 @ 7:45 AM
310kj
80rpm
48%
20mph
Saturday 12/7/19 @ 12:40 PM
421kj
91rpm
42%
19mph
Wednesday 4/28/21 @ 7:16 AM
✅
433kj
92rpm
42%
19mph
Tuesday 1/5/21 @ 7:11 PM
366kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 5:29 PM
✅
378kj
77rpm
54%
22mph
Friday 11/20/20 @ 6:54 PM
✅
378kj
83rpm
51%
22mph
Monday 11/16/20 @ 7:26 AM
348kj
83rpm
49%
21mph
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Thursday 4/23/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 3:55 PM
245kj
69rpm
48%
18mph
Friday 12/20/19 @ 9:0 AM
✅
253kj
66rpm
51%
18mph
adrianldn
🇬🇧 Streatham Hill 🇬🇧
62
🔥
VS
alwayswright_
Yorkshire
17
Workouts
310
kj
Saturday 5/1/21
421
kj
Saturday 12/7/19
kj
Thursday 4/23/20
245
kj
Sunday 12/22/19