Shake and Bake
Workouts
Thursday 12/22/22 @ 11:12 PM
214kj
78rpm
42%
17mph
Monday 1/2/23 @ 4:32 PM
✅
467kj
81rpm
56%
24mph
Saturday 9/19/20 @ 3:58 PM
312kj
79rpm
49%
20mph
Saturday 9/19/20 @ 5:35 PM
✅
476kj
80rpm
58%
24mph
Saturday 8/17/19 @ 11:12 PM
464kj
80rpm
48%
20mph
Saturday 8/17/19 @ 3:36 PM
✅
726kj
83rpm
57%
24mph
Thursday 5/2/19 @ 11:25 PM
534kj
74rpm
54%
21mph
Tuesday 4/30/19 @ 9:29 PM
✅
685kj
80rpm
57%
23mph
Saturday 4/27/19 @ 8:6 PM
466kj
81rpm
48%
20mph
Sunday 4/28/19 @ 3:1 PM
✅
546kj
84rpm
50%
21mph
Thursday 3/28/19 @ 10:25 PM
419kj
71rpm
51%
19mph
Thursday 3/28/19 @ 10:28 PM
✅
468kj
73rpm
51%
19mph
Sunday 3/24/19 @ 11:32 PM
449kj
73rpm
51%
20mph
Sunday 3/24/19 @ 4:42 PM
✅
560kj
77rpm
54%
21mph
Sunday 3/17/19 @ 7:35 PM
465kj
71rpm
53%
20mph
Sunday 3/17/19 @ 4:43 PM
✅
585kj
76rpm
55%
22mph
Monday 3/11/19 @ 12:51 AM
436kj
70rpm
52%
19mph
Sunday 3/10/19 @ 4:44 PM
✅
489kj
74rpm
52%
20mph
Workouts
214
kj
Thursday 12/22/22