Shake and Bake

Workouts

Tuesday 12/13/22 @ 11:29 PM
262kj
82rpm
44%
19mph
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Wednesday 12/14/22 @ 4:58 PM
✅
284kj
76rpm
48%
20mph
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 7:29 PM
✅
296kj
77rpm
49%
20mph
Monday 10/5/20 @ 11:29 PM
282kj
76rpm
49%
19mph
30 min Pop Ride
Ally Love
View Class
Thursday 10/1/20 @ 6:26 PM
✅
304kj
85rpm
46%
20mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
View Class
262 kj
Tuesday 12/13/22
✅ 284 kj
Wednesday 12/14/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
223 kj
Sunday 7/31/22
✅ 296 kj
Friday 7/15/22
30 min Pop Ride
Ally Love
View Class
282 kj
Monday 10/5/20
✅ 304 kj
Thursday 10/1/20