Shake and Bake

Workouts

Saturday 12/26/20 @ 11:57 PM
βœ…
258kj
71rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:44 PM
224kj
75rpm
45%
17mph
Sunday 5/31/20 @ 11:38 PM
βœ…
250kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:29 PM
240kj
82rpm
43%
18mph
Friday 2/28/20 @ 11:59 PM
βœ…
230kj
75rpm
45%
18mph
30 min Basquiat Celebration Ride
Alex Toussaint
Saturday 2/29/20 @ 11:58 PM
227kj
75rpm
45%
18mph
Friday 2/28/20 @ 12:25 AM
βœ…
289kj
80rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:38 PM
217kj
82rpm
41%
17mph
Sunday 1/12/20 @ 2:35 AM
βœ…
405kj
74rpm
48%
19mph
45 min Latin Ride
Cody Rigsby
Saturday 1/11/20 @ 2:50 PM
299kj
73rpm
43%
17mph
Friday 10/4/19 @ 12:55 AM
βœ…
314kj
78rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:48 AM
243kj
80rpm
44%
18mph
Sunday 4/7/19 @ 3:29 AM
βœ…
285kj
76rpm
48%
19mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 12:35 AM
229kj
76rpm
44%
17mph
Friday 2/22/19 @ 11:46 PM
βœ…
219kj
81rpm
49%
21mph
20 min Groove Ride
Cody Rigsby
Thursday 2/21/19 @ 2:12 PM
144kj
77rpm
43%
17mph
Saturday 2/16/19 @ 12:33 AM
βœ…
431kj
77rpm
49%
20mph
45 min Latin Ride
Robin ArzΓ³n
Wednesday 9/19/18 @ 1:52 AM
313kj
78rpm
42%
17mph
Sunday 2/3/19 @ 12:27 AM
βœ…
290kj
82rpm
46%
19mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 1:55 AM
214kj
81rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 258 kj
Saturday 12/26/20
224 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 250 kj
Sunday 5/31/20
240 kj
Monday 6/1/20
30 min Basquiat Celebration Ride
Alex Toussaint
βœ… 230 kj
Friday 2/28/20
227 kj
Saturday 2/29/20
30 min Sundays with Love
Ally Love
βœ… 289 kj
Friday 2/28/20
217 kj
Sunday 2/23/20
45 min Latin Ride
Cody Rigsby
βœ… 405 kj
Sunday 1/12/20
299 kj
Saturday 1/11/20
30 min The Jess King Experience
Jess King
βœ… 314 kj
Friday 10/4/19
243 kj
Friday 10/4/19
30 min Show Up Ride
Cody Rigsby
βœ… 285 kj
Sunday 4/7/19
229 kj
Saturday 4/6/19
20 min Groove Ride
Cody Rigsby
βœ… 219 kj
Friday 2/22/19
144 kj
Thursday 2/21/19
45 min Latin Ride
Robin ArzΓ³n
βœ… 431 kj
Saturday 2/16/19
313 kj
Wednesday 9/19/18
30 min Pop Ride
Christine D'Ercole
βœ… 290 kj
Sunday 2/3/19
214 kj
Thursday 1/31/19