Shake and Bake
VS
Workouts
Monday 2/5/24 @ 10:33 PM
145kj
78rpm
42%
17mph
Friday 2/2/24 @ 11:35 AM
✅
150kj
81rpm
42%
18mph
Friday 12/15/23 @ 8:56 PM
✅
164kj
79rpm
44%
18mph
Friday 12/15/23 @ 11:1 AM
154kj
82rpm
42%
18mph
Saturday 1/1/22 @ 7:19 PM
175kj
88rpm
35%
16mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Thursday 2/25/21 @ 10:5 PM
39kj
82rpm
31%
13mph
Sunday 3/7/21 @ 11:49 AM
✅
75kj
88rpm
39%
18mph
adrianbell2007
Royal Palm Beach
14
VS
becky0708
milesmaniacs/willow grove pa
30
🔥
Workouts
175
kj
Saturday 1/1/22