Shake and Bake

Workouts

Sunday 11/26/23 @ 2:43 PM
182kj
77rpm
40%
16mph
30 min Pop Ride
Kendall Toole
Saturday 10/21/23 @ 9:51 PM
282kj
79rpm
47%
19mph
Friday 10/7/22 @ 3:15 PM
248kj
84rpm
43%
19mph
30 min Pop Punk Ride
Kendall Toole
Friday 10/7/22 @ 12:18 PM
284kj
83rpm
45%
19mph
Monday 9/12/22 @ 10:31 AM
156kj
77rpm
45%
18mph
20 min Pop Ride
Kendall Toole
Wednesday 3/30/22 @ 9:2 PM
152kj
76rpm
45%
18mph
Saturday 12/19/20 @ 7:51 PM
262kj
84rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph
Friday 6/28/19 @ 9:35 PM
282kj
92rpm
42%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph

Workouts

30 min Pop Ride
Kendall Toole
182 kj
Sunday 11/26/23
282 kj
Saturday 10/21/23
30 min Pop Punk Ride
Kendall Toole
248 kj
Friday 10/7/22
284 kj
Friday 10/7/22
20 min Pop Ride
Kendall Toole
156 kj
Monday 9/12/22
152 kj
Wednesday 3/30/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
262 kj
Saturday 12/19/20
264 kj
Friday 12/18/20
30 min Madonna Ride
Robin Arzón
282 kj
Friday 6/28/19
293 kj
Saturday 6/29/19