Shake and Bake
Workouts
Monday 6/5/23 @ 12:22 AM
95kj
79rpm
35%
15mph
Thursday 6/1/23 @ 9:31 PM
✅
115kj
69rpm
42%
16mph
Thursday 2/11/21 @ 12:20 AM
89kj
80rpm
39%
16mph
Sunday 2/7/21 @ 5:22 PM
✅
90kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 5:46 PM
39kj
77rpm
32%
13mph
Wednesday 1/23/19 @ 7:1 PM
✅
67kj
68rpm
45%
17mph
Sunday 6/14/20 @ 1:46 PM
33kj
78rpm
30%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Sunday 5/3/20 @ 9:16 PM
34kj
68rpm
34%
13mph
Friday 5/22/20 @ 4:1 PM
✅
47kj
67rpm
40%
15mph
Thursday 11/28/19 @ 4:1 PM
278kj
75rpm
41%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
297kj
72rpm
44%
17mph
Thursday 9/19/19 @ 10:55 PM
✅
195kj
76rpm
42%
17mph
Wednesday 9/4/19 @ 6:3 PM
190kj
72rpm
43%
17mph
Saturday 5/25/19 @ 1:55 AM
185kj
78rpm
40%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Wednesday 1/9/19 @ 1:0 AM
162kj
69rpm
41%
15mph
Thursday 12/27/18 @ 5:20 PM
✅
214kj
68rpm
47%
17mph
Wednesday 9/5/18 @ 12:34 AM
115kj
70rpm
35%
13mph
Saturday 9/1/18 @ 10:58 PM
✅
182kj
73rpm
41%
16mph
Workouts
162
kj
Wednesday 1/9/19