Shake and Bake
Workouts
Friday 2/25/22 @ 6:53 PM
22kj
80rpm
33%
14mph
Sunday 1/23/22 @ 4:25 PM
✅
109kj
86rpm
35%
16mph
Monday 5/17/21 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:44 PM
✅
203kj
66rpm
56%
20mph
Wednesday 5/12/21 @ 9:6 PM
159kj
59rpm
43%
14mph
Saturday 10/24/20 @ 2:44 PM
✅
190kj
67rpm
45%
16mph
Sunday 2/23/20 @ 1:1 AM
170kj
75rpm
40%
16mph
Sunday 11/15/20 @ 5:29 PM
✅
214kj
74rpm
45%
17mph
Tuesday 6/23/20 @ 10:31 AM
304kj
71rpm
45%
17mph
Tuesday 6/23/20 @ 11:51 AM
✅
321kj
76rpm
44%
17mph
Monday 6/1/20 @ 11:3 PM
204kj
78rpm
42%
17mph
Monday 6/1/20 @ 1:4 PM
✅
236kj
80rpm
44%
18mph
Friday 5/15/20 @ 9:16 PM
87kj
86rpm
32%
14mph
Wednesday 4/29/20 @ 2:33 PM
✅
113kj
81rpm
38%
16mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Friday 4/10/20 @ 1:10 PM
227kj
76rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
255kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
230kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 3:51 PM
151kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 3:52 PM
✅
164kj
82rpm
44%
18mph
Workouts
159
kj
Wednesday 5/12/21
230
kj
Saturday 4/25/20