Shake and Bake
Workouts
Wednesday 7/13/22 @ 12:1 PM
124kj
60rpm
38%
12mph
Sunday 6/19/22 @ 8:52 PM
✅
211kj
77rpm
42%
17mph
Friday 10/1/21 @ 2:5 PM
34kj
76rpm
31%
12mph
Monday 5/24/21 @ 11:47 AM
✅
50kj
82rpm
35%
15mph
Wednesday 8/18/21 @ 10:36 AM
191kj
57rpm
40%
12mph
Wednesday 6/2/21 @ 11:58 AM
✅
332kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 11:25 PM
125kj
79rpm
33%
14mph
Friday 4/2/21 @ 12:10 PM
✅
217kj
87rpm
40%
17mph
Wednesday 3/10/21 @ 11:14 AM
152kj
65rpm
40%
14mph
Saturday 3/6/21 @ 9:26 PM
✅
232kj
83rpm
42%
18mph
Saturday 8/29/20 @ 2:34 PM
230kj
75rpm
37%
15mph
Friday 8/28/20 @ 11:33 AM
✅
307kj
76rpm
43%
17mph
Monday 4/6/20 @ 7:43 PM
80kj
70rpm
35%
13mph
Monday 4/6/20 @ 6:46 PM
✅
143kj
79rpm
42%
17mph
Thursday 1/23/20 @ 10:27 AM
123kj
65rpm
38%
13mph
Monday 1/27/20 @ 9:49 PM
✅
198kj
73rpm
43%
17mph
Thursday 1/16/20 @ 12:29 AM
152kj
68rpm
31%
12mph
Thursday 1/16/20 @ 12:27 AM
✅
265kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:30 AM
114kj
64rpm
35%
12mph
Friday 1/10/20 @ 1:27 AM
✅
166kj
81rpm
37%
16mph
Workouts
191
kj
Wednesday 8/18/21
125
kj
Wednesday 3/31/21
152
kj
Wednesday 3/10/21
152
kj
Thursday 1/16/20
114
kj
Friday 1/10/20