Shake and Bake
Workouts
Thursday 7/22/21 @ 7:23 PM
✅
205kj
89rpm
38%
17mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Thursday 2/20/20 @ 7:41 PM
265kj
80rpm
38%
16mph
Thursday 7/16/20 @ 12:15 PM
403kj
85rpm
38%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Thursday 7/23/20 @ 12:10 PM
✅
313kj
88rpm
38%
17mph
Tuesday 7/21/20 @ 3:23 PM
308kj
81rpm
40%
17mph
Thursday 5/7/20 @ 3:56 PM
✅
196kj
89rpm
37%
17mph
Sunday 7/5/20 @ 12:56 AM
188kj
75rpm
41%
16mph
Monday 6/8/20 @ 11:53 AM
338kj
83rpm
41%
18mph
Monday 6/8/20 @ 11:58 PM
✅
345kj
74rpm
45%
18mph
Monday 6/1/20 @ 12:16 PM
317kj
91rpm
38%
17mph
Monday 6/1/20 @ 10:36 PM
✅
319kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 12:6 PM
194kj
82rpm
47%
20mph
Sunday 4/12/20 @ 5:11 PM
✅
199kj
83rpm
47%
20mph
Tuesday 1/7/20 @ 1:12 PM
248kj
89rpm
35%
16mph
Thursday 1/2/20 @ 5:13 PM
✅
264kj
84rpm
37%
16mph
Wednesday 8/7/19 @ 12:8 PM
181kj
74rpm
42%
16mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Workouts
193
kj
Friday 6/12/20
265
kj
Thursday 2/20/20
403
kj
Thursday 7/16/20
308
kj
Tuesday 7/21/20
188
kj
Sunday 7/5/20
317
kj
Monday 6/1/20
248
kj
Tuesday 1/7/20