Shake and Bake
Workouts
Wednesday 3/25/20 @ 4:19 PM
390kj
83rpm
39%
17mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Friday 3/13/20 @ 3:41 AM
281kj
84rpm
38%
16mph
Tuesday 11/17/20 @ 12:10 PM
✅
523kj
85rpm
49%
21mph
Thursday 3/5/20 @ 10:42 PM
283kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Saturday 3/21/20 @ 1:54 PM
394kj
81rpm
39%
17mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Wednesday 3/18/20 @ 3:59 AM
311kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Monday 3/2/20 @ 2:26 AM
259kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 1:19 PM
✅
497kj
90rpm
46%
21mph
Wednesday 4/15/20 @ 2:1 AM
196kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 11:24 PM
✅
290kj
87rpm
52%
23mph
Wednesday 4/22/20 @ 9:17 PM
453kj
84rpm
41%
18mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Sunday 2/23/20 @ 2:7 AM
286kj
80rpm
39%
16mph
Thursday 4/2/20 @ 3:46 PM
✅
514kj
95rpm
45%
21mph
Sunday 2/2/20 @ 5:40 PM
377kj
82rpm
39%
16mph
Saturday 3/14/20 @ 10:35 PM
✅
712kj
89rpm
47%
21mph
Workouts
390
kj
Wednesday 3/25/20
281
kj
Friday 3/13/20
283
kj
Thursday 3/5/20
394
kj
Saturday 3/21/20
311
kj
Wednesday 3/18/20
259
kj
Monday 3/2/20
286
kj
Sunday 2/23/20