Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph
Thursday 12/14/23 @ 2:46 PM
✅
147kj
71rpm
45%
17mph
Thursday 12/15/22 @ 1:28 AM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 1:56 PM
✅
76kj
61rpm
44%
15mph
Tuesday 10/31/23 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 1:28 PM
✅
139kj
70rpm
45%
17mph
Tuesday 9/19/23 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 1:18 PM
✅
36kj
59rpm
39%
13mph
Wednesday 11/23/22 @ 3:28 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:30 PM
✅
205kj
69rpm
45%
17mph
Monday 10/24/22 @ 12:19 PM
kj
rpm
%
0mph
Friday 10/14/22 @ 12:9 PM
✅
119kj
81rpm
38%
16mph
Tuesday 4/19/22 @ 9:57 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 5:18 PM
✅
119kj
79rpm
39%
16mph
Sunday 1/16/22 @ 2:25 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 2:12 PM
✅
160kj
72rpm
40%
15mph
Friday 1/7/22 @ 12:49 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 7:34 PM
✅
95kj
81rpm
35%
15mph
Monday 2/15/21 @ 5:9 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 7:17 PM
✅
120kj
70rpm
48%
18mph
Workouts
kj
Monday 10/24/22