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Shake and Bake
adiasplat
Akron, OH
0
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
56 🔥
Beat adiasplat
Workouts
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Thursday 2/16/23 @ 9:37 PM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Robin Arzón
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Sunday 4/30/23 @ 7:16 PM
✅
56
kj
91
rpm
34
%
16
mph
Sunday 12/4/22 @ 5:43 PM
kj
rpm
%
0
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Friday 12/2/22 @ 1:6 AM
✅
217
kj
78
rpm
42
%
17
mph
Friday 3/5/21 @ 8:51 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Friday 2/18/22 @ 1:40 AM
✅
196
kj
82
rpm
46
%
19
mph
Sunday 1/30/22 @ 4:57 PM
kj
rpm
%
0
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 2:17 AM
✅
201
kj
80
rpm
40
%
17
mph
Tuesday 12/28/21 @ 3:56 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 1/5/22 @ 2:58 AM
✅
56
kj
88
rpm
35
%
16
mph
Wednesday 12/22/21 @ 4:0 PM
kj
rpm
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/21/21 @ 1:52 AM
✅
160
kj
79
rpm
37
%
15
mph
Saturday 7/10/21 @ 1:38 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
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Saturday 7/10/21 @ 3:21 PM
✅
208
kj
80
rpm
42
%
17
mph
Tuesday 3/23/21 @ 10:49 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/28/21 @ 10:19 PM
✅
56
kj
87
rpm
35
%
16
mph
Friday 2/5/21 @ 12:43 AM
kj
rpm
%
0
mph
20 min Recovery Ride
Emma Lovewell
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Sunday 2/7/21 @ 9:51 PM
✅
81
kj
87
rpm
31
%
14
mph
Saturday 11/21/20 @ 9:9 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Jess King
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Thursday 11/26/20 @ 12:39 AM
✅
88
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
adiasplat
Akron, OH
0
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
56 🔥
Beat adiasplat
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Robin Arzón
View Class
Share
kj
Thursday 2/16/23
✅
56
kj
Sunday 4/30/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
kj
Sunday 12/4/22
✅
217
kj
Friday 12/2/22
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Friday 3/5/21
✅
196
kj
Friday 2/18/22
30 min EMINEM Ride
Denis Morton
View Class
Share
kj
Sunday 1/30/22
✅
201
kj
Tuesday 2/1/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Tuesday 12/28/21
✅
56
kj
Wednesday 1/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
kj
Wednesday 12/22/21
✅
160
kj
Tuesday 12/21/21
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Saturday 7/10/21
✅
208
kj
Saturday 7/10/21
10 min Low Impact Ride
Denis Morton
View Class
Share
kj
Tuesday 3/23/21
✅
56
kj
Sunday 2/28/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
kj
Friday 2/5/21
✅
81
kj
Sunday 2/7/21
15 min Low Impact Ride
Jess King
View Class
Share
kj
Saturday 11/21/20
✅
88
kj
Thursday 11/26/20
Previous Workouts
Next Workouts