Shake and Bake

Workouts

Saturday 2/26/22 @ 3:25 PM
✅
243kj
80rpm
44%
18mph
30 min Low Impact Ride
Hannah Frankson
Saturday 2/26/22 @ 10:26 AM
127kj
68rpm
36%
13mph
Thursday 1/14/21 @ 8:34 PM
305kj
65rpm
45%
16mph
45 min Groove Ride
Emma Lovewell
Thursday 1/14/21 @ 1:1 PM
✅
367kj
68rpm
49%
18mph
Tuesday 6/2/20 @ 10:29 PM
179kj
64rpm
54%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 8:15 PM
✅
192kj
67rpm
54%
19mph
Tuesday 11/5/19 @ 12:23 PM
✅
201kj
84rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph
Tuesday 8/13/19 @ 9:26 PM
308kj
70rpm
46%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 8/13/19 @ 9:29 PM
✅
401kj
76rpm
46%
19mph
Monday 7/22/19 @ 9:27 PM
251kj
71rpm
40%
15mph
45 min Intervals & Arms Ride
Denis Morton
Monday 7/22/19 @ 9:27 PM
✅
351kj
77rpm
43%
18mph
Sunday 2/12/17 @ 7:31 PM
✅
260kj
77rpm
47%
19mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Friday 7/5/19 @ 9:1 PM
241kj
76rpm
46%
18mph
Tuesday 1/30/18 @ 10:56 AM
290kj
73rpm
43%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 1/30/18 @ 10:56 AM
✅
432kj
75rpm
49%
19mph
Sunday 12/31/17 @ 11:40 PM
318kj
78rpm
42%
17mph
45 min New Tracks Ride
Christine D'Ercole
Sunday 12/31/17 @ 5:43 PM
✅
459kj
83rpm
47%
20mph
Wednesday 4/12/17 @ 9:7 PM
459kj
77rpm
44%
18mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 4/8/17 @ 2:28 PM
✅
579kj
82rpm
47%
20mph

Workouts

30 min Low Impact Ride
Hannah Frankson
✅ 243 kj
Saturday 2/26/22
127 kj
Saturday 2/26/22
45 min Groove Ride
Emma Lovewell
305 kj
Thursday 1/14/21
✅ 367 kj
Thursday 1/14/21
20 min Peloton All-Star Ride
Robin Arzón
179 kj
Tuesday 6/2/20
✅ 192 kj
Sunday 5/31/20
30 min P!nk Ride
Christine D'Ercole
✅ 201 kj
Tuesday 11/5/19
188 kj
Tuesday 12/3/19
45 min Tabata Ride
Robin Arzón
308 kj
Tuesday 8/13/19
✅ 401 kj
Tuesday 8/13/19
45 min Intervals & Arms Ride
Denis Morton
251 kj
Monday 7/22/19
✅ 351 kj
Monday 7/22/19
30 min Rolling in the Deep Ride
Christine D'Ercole
✅ 260 kj
Sunday 2/12/17
241 kj
Friday 7/5/19
45 min Tabata Ride
Robin Arzón
290 kj
Tuesday 1/30/18
✅ 432 kj
Tuesday 1/30/18
45 min New Tracks Ride
Christine D'Ercole
318 kj
Sunday 12/31/17
✅ 459 kj
Sunday 12/31/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
459 kj
Wednesday 4/12/17
✅ 579 kj
Saturday 4/8/17