Shake and Bake
Workouts
Friday 2/10/23 @ 2:3 PM
✅
273kj
84rpm
37%
16mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Tuesday 2/2/21 @ 3:56 PM
302kj
86rpm
38%
17mph
Friday 7/29/22 @ 1:24 PM
✅
311kj
86rpm
39%
17mph
Wednesday 12/15/21 @ 3:1 PM
126kj
84rpm
37%
16mph
Wednesday 12/29/21 @ 1:34 PM
✅
142kj
87rpm
38%
17mph
Saturday 12/4/21 @ 4:18 PM
192kj
83rpm
39%
17mph
Friday 11/19/21 @ 1:49 PM
✅
209kj
82rpm
38%
17mph
Sunday 11/28/21 @ 11:36 AM
265kj
80rpm
38%
16mph
Thursday 12/2/21 @ 12:50 PM
✅
333kj
82rpm
39%
17mph
Monday 10/18/21 @ 2:3 PM
✅
138kj
76rpm
42%
17mph
Tuesday 10/19/21 @ 8:47 PM
137kj
78rpm
40%
17mph
Wednesday 7/1/20 @ 2:0 PM
159kj
90rpm
34%
15mph
Tuesday 8/24/21 @ 12:36 PM
✅
172kj
92rpm
34%
16mph
Monday 1/25/21 @ 3:34 PM
202kj
91rpm
37%
17mph
Monday 7/5/21 @ 6:50 PM
✅
206kj
81rpm
40%
17mph
Sunday 7/4/21 @ 12:5 AM
✅
132kj
83rpm
39%
17mph
Friday 7/2/21 @ 6:59 PM
130kj
81rpm
39%
17mph
Friday 10/16/20 @ 2:15 PM
189kj
94rpm
35%
17mph
Wednesday 5/12/21 @ 11:49 AM
✅
201kj
85rpm
39%
17mph
Workouts
10
kj
Sunday 9/18/22
302
kj
Tuesday 2/2/21
192
kj
Saturday 12/4/21
265
kj
Sunday 11/28/21
159
kj
Wednesday 7/1/20
202
kj
Monday 1/25/21
130
kj
Friday 7/2/21
189
kj
Friday 10/16/20