Shake and Bake
Workouts
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Friday 8/27/21 @ 3:55 PM
343kj
87rpm
40%
18mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Thursday 8/26/21 @ 3:18 PM
240kj
89rpm
39%
18mph
Tuesday 5/5/20 @ 3:57 AM
41kj
74rpm
35%
13mph
Thursday 2/25/21 @ 2:1 AM
✅
48kj
72rpm
38%
15mph
Saturday 1/9/21 @ 4:27 AM
167kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 12:52 AM
✅
198kj
83rpm
46%
20mph
Monday 11/2/20 @ 2:33 PM
226kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 10:39 PM
✅
273kj
93rpm
40%
19mph
Sunday 5/3/20 @ 6:29 PM
276kj
83rpm
38%
16mph
Thursday 6/4/20 @ 4:5 AM
✅
346kj
86rpm
39%
17mph
Saturday 5/23/20 @ 4:8 AM
188kj
92rpm
35%
16mph
Thursday 5/7/20 @ 11:53 AM
✅
194kj
88rpm
37%
17mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Saturday 5/16/20 @ 2:2 AM
✅
226kj
86rpm
39%
17mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 2:49 AM
108kj
84rpm
35%
15mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Tuesday 4/21/20 @ 3:13 AM
205kj
76rpm
42%
17mph
Workouts
343
kj
Friday 8/27/21
240
kj
Thursday 8/26/21
226
kj
Monday 11/2/20
276
kj
Sunday 5/3/20
188
kj
Saturday 5/23/20
164
kj
Sunday 3/8/20
108
kj
Tuesday 4/21/20