Shake and Bake
Workouts
Friday 3/11/22 @ 11:38 AM
238kj
81rpm
42%
18mph
Sunday 3/13/22 @ 6:3 PM
✅
359kj
0rpm
48%
21mph
Saturday 11/28/20 @ 1:9 PM
321kj
77rpm
50%
20mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Monday 12/23/19 @ 12:50 PM
503kj
84rpm
48%
21mph
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Thursday 2/6/20 @ 12:56 PM
561kj
83rpm
47%
20mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Tuesday 1/28/20 @ 11:10 AM
✅
612kj
85rpm
52%
22mph
Sunday 9/1/19 @ 10:40 AM
560kj
91rpm
48%
21mph
Saturday 1/5/19 @ 1:58 PM
496kj
83rpm
48%
21mph
Friday 1/3/20 @ 10:33 PM
✅
498kj
95rpm
44%
21mph
Saturday 5/19/18 @ 1:43 PM
✅
630kj
86rpm
51%
23mph
Thursday 5/2/19 @ 11:52 AM
538kj
94rpm
45%
21mph
Thursday 1/3/19 @ 9:16 PM
✅
510kj
80rpm
50%
21mph
Wednesday 1/16/19 @ 11:0 AM
447kj
83rpm
46%
20mph
Sunday 11/25/18 @ 2:2 PM
304kj
87rpm
45%
20mph
Thursday 12/13/18 @ 11:28 AM
✅
309kj
88rpm
45%
20mph
Wednesday 11/21/18 @ 11:59 AM
553kj
81rpm
51%
22mph
Wednesday 11/21/18 @ 11:56 AM
✅
564kj
80rpm
54%
22mph
Workouts
321
kj
Saturday 11/28/20
503
kj
Monday 12/23/19
447
kj
Wednesday 1/16/19
553
kj
Wednesday 11/21/18