Shake and Bake
Workouts
Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 8:59 PM
✅
475kj
92rpm
39%
18mph
Wednesday 2/24/21 @ 3:35 AM
✅
762kj
96rpm
51%
24mph
Tuesday 3/2/21 @ 1:4 AM
362kj
94rpm
38%
18mph
Sunday 7/26/20 @ 2:28 AM
✅
953kj
91rpm
53%
24mph
Saturday 4/17/21 @ 12:7 PM
449kj
84rpm
41%
18mph
Sunday 5/17/20 @ 3:32 PM
✅
154kj
90rpm
52%
23mph
Saturday 3/20/21 @ 11:52 AM
72kj
94rpm
37%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Wednesday 12/30/20 @ 11:58 AM
224kj
89rpm
39%
18mph
Thursday 1/28/21 @ 11:51 AM
✅
157kj
84rpm
56%
24mph
Saturday 2/13/21 @ 1:6 PM
93kj
77rpm
48%
19mph
Sunday 1/17/21 @ 4:58 PM
✅
342kj
97rpm
52%
24mph
Saturday 1/16/21 @ 2:35 PM
150kj
80rpm
43%
18mph
Sunday 1/10/21 @ 12:1 AM
✅
128kj
93rpm
47%
22mph
Sunday 1/10/21 @ 12:6 AM
87kj
80rpm
45%
19mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Wednesday 11/25/20 @ 11:15 AM
103kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Wednesday 10/14/20 @ 11:25 PM
250kj
83rpm
43%
18mph
Workouts
kj
Sunday 11/29/20
224
kj
Wednesday 12/30/20
103
kj
Wednesday 11/25/20
250
kj
Wednesday 10/14/20