Shake and Bake
Workouts
Monday 6/1/20 @ 2:49 PM
119kj
61rpm
33%
11mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Thursday 3/12/20 @ 11:50 AM
234kj
72rpm
39%
15mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Friday 12/21/18 @ 12:55 PM
282kj
75rpm
41%
16mph
Friday 12/21/18 @ 12:55 PM
✅
522kj
74rpm
54%
21mph
Wednesday 10/3/18 @ 11:53 AM
249kj
71rpm
43%
16mph
Wednesday 10/3/18 @ 11:59 AM
✅
506kj
69rpm
55%
20mph
Saturday 1/13/18 @ 2:52 AM
346kj
70rpm
47%
18mph
Friday 1/12/18 @ 10:40 PM
✅
437kj
69rpm
52%
19mph
Saturday 8/26/17 @ 10:58 PM
✅
533kj
80rpm
51%
21mph
Saturday 8/26/17 @ 1:25 PM
304kj
75rpm
49%
19mph
Saturday 12/17/16 @ 2:15 AM
✅
206kj
73rpm
52%
20mph
Tuesday 1/3/17 @ 2:30 AM
147kj
65rpm
50%
17mph
Saturday 12/26/15 @ 10:10 PM
246kj
82rpm
43%
18mph
Sunday 12/27/15 @ 6:33 PM
✅
291kj
83rpm
47%
20mph
Workouts
234
kj
Thursday 3/12/20
246
kj
Saturday 12/26/15