Shake and Bake
VS
Workouts
Monday 5/4/20 @ 3:5 PM
136kj
76rpm
42%
17mph
Tuesday 12/1/20 @ 4:56 PM
✅
316kj
105rpm
48%
24mph
Monday 7/20/20 @ 12:20 PM
58kj
68rpm
32%
12mph
Tuesday 7/21/20 @ 4:6 PM
✅
337kj
108rpm
48%
24mph
Thursday 11/28/19 @ 3:58 PM
178kj
65rpm
37%
13mph
Thursday 11/28/19 @ 3:58 PM
✅
734kj
105rpm
48%
24mph
Thursday 10/10/19 @ 1:46 AM
87kj
53rpm
45%
14mph
Saturday 10/12/19 @ 2:47 PM
✅
324kj
105rpm
48%
24mph
Thursday 7/4/19 @ 1:58 PM
395kj
75rpm
41%
16mph
Thursday 7/4/19 @ 1:56 PM
✅
916kj
102rpm
48%
23mph
Friday 12/28/18 @ 12:30 PM
197kj
74rpm
36%
14mph
Friday 12/28/18 @ 12:27 PM
✅
742kj
103rpm
49%
24mph
Friday 2/23/18 @ 3:33 PM
188kj
68rpm
43%
16mph
Tuesday 2/20/18 @ 10:12 PM
✅
494kj
103rpm
49%
24mph
Thursday 6/2/16 @ 7:41 PM
262kj
91rpm
48%
22mph
Saturday 6/24/17 @ 4:38 PM
✅
338kj
104rpm
50%
24mph
Sunday 3/5/17 @ 1:45 AM
324kj
70rpm
40%
15mph
Sunday 1/8/17 @ 8:32 PM
✅
1111kj
107rpm
50%
25mph
Saturday 1/28/17 @ 3:36 AM
661kj
71rpm
50%
19mph
Sunday 1/24/16 @ 5:0 PM
✅
1240kj
98rpm
51%
24mph
adaywithquay
Newport Beach, CA
2
VS
caitlincrowe
Portland, Maine
75
🔥
Workouts
178
kj
Thursday 11/28/19
197
kj
Friday 12/28/18
661
kj
Saturday 1/28/17