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Shake and Bake
adaywithquay
Newport Beach, CA
114 π₯
Beat brazilchica
VS
brazilchica
Mi casa in MD π
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/17 @ 11:51 AM
β
549
kj
80
rpm
52
%
21
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Tuesday 5/2/17 @ 11:54 AM
408
kj
82
rpm
46
%
19
mph
Monday 4/3/17 @ 12:29 AM
375
kj
63
rpm
53
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 3/31/17 @ 11:52 AM
β
467
kj
85
rpm
47
%
20
mph
Saturday 2/18/17 @ 2:21 PM
β
626
kj
77
rpm
57
%
23
mph
45 min Bear Mountain Climb Ride
Robin ArzΓ³n
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Saturday 2/18/17 @ 2:21 PM
200
kj
73
rpm
47
%
18
mph
Tuesday 2/7/17 @ 12:50 PM
β
644
kj
86
rpm
53
%
23
mph
45 min Rhythm Ride
Jenn Sherman
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Share
Tuesday 2/7/17 @ 1:0 PM
377
kj
81
rpm
44
%
18
mph
Monday 3/7/16 @ 3:25 PM
β
118
kj
98
rpm
43
%
21
mph
10 min Metrics Ride
Steven Little
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Thursday 1/19/17 @ 12:50 PM
kj
rpm
%
0
mph
Wednesday 1/11/17 @ 1:22 AM
325
kj
69
rpm
46
%
17
mph
45 min Verses Versus Ride
Alex Toussaint
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Share
Thursday 1/12/17 @ 12:56 PM
β
361
kj
77
rpm
45
%
18
mph
Thursday 12/1/16 @ 4:43 PM
β
748
kj
77
rpm
60
%
24
mph
45 min Rock 'n' Roll Ride
Jenn Sherman
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Share
Tuesday 11/22/16 @ 2:23 PM
405
kj
82
rpm
45
%
19
mph
Friday 10/28/16 @ 11:53 AM
β
500
kj
78
rpm
51
%
21
mph
45 min 80s Mix Ride
Jennifer Jacobs
View Class
Share
Friday 10/28/16 @ 11:52 AM
402
kj
82
rpm
45
%
19
mph
Tuesday 10/18/16 @ 11:51 AM
β
738
kj
85
rpm
56
%
24
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Tuesday 10/18/16 @ 11:53 AM
390
kj
80
rpm
46
%
19
mph
Tuesday 8/23/16 @ 11:49 AM
β
694
kj
82
rpm
56
%
23
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Tuesday 8/23/16 @ 11:51 AM
382
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
adaywithquay
Newport Beach, CA
114 π₯
Beat brazilchica
VS
brazilchica
Mi casa in MD π
9
Beat adaywithquay
Workouts
Previous Workouts
Next Workouts
45 min Metrics Ride
Jenn Sherman
View Class
Share
β
549
kj
Tuesday 5/2/17
408
kj
Tuesday 5/2/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
375
kj
Monday 4/3/17
β
467
kj
Friday 3/31/17
45 min Bear Mountain Climb Ride
Robin ArzΓ³n
View Class
Share
β
626
kj
Saturday 2/18/17
200
kj
Saturday 2/18/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
β
644
kj
Tuesday 2/7/17
377
kj
Tuesday 2/7/17
10 min Metrics Ride
Steven Little
View Class
Share
β
118
kj
Monday 3/7/16
kj
Thursday 1/19/17
45 min Verses Versus Ride
Alex Toussaint
View Class
Share
325
kj
Wednesday 1/11/17
β
361
kj
Thursday 1/12/17
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
β
748
kj
Thursday 12/1/16
405
kj
Tuesday 11/22/16
45 min 80s Mix Ride
Jennifer Jacobs
View Class
Share
β
500
kj
Friday 10/28/16
402
kj
Friday 10/28/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
β
738
kj
Tuesday 10/18/16
390
kj
Tuesday 10/18/16
45 min Rhythm Ride
Jenn Sherman
View Class
Share
β
694
kj
Tuesday 8/23/16
382
kj
Tuesday 8/23/16
Previous Workouts
Next Workouts