Shake and Bake
VS
Workouts
Sunday 12/15/19 @ 1:47 PM
20kj
60rpm
29%
10mph
Sunday 12/15/19 @ 5:26 PM
✅
89kj
69rpm
50%
19mph
Monday 11/11/19 @ 2:7 PM
107kj
69rpm
35%
13mph
Thursday 11/28/19 @ 4:49 PM
✅
147kj
47rpm
51%
14mph
Tuesday 9/17/19 @ 1:30 PM
137kj
71rpm
38%
14mph
Tuesday 9/17/19 @ 1:21 PM
✅
444kj
75rpm
58%
23mph
Friday 9/13/19 @ 8:58 PM
71kj
73rpm
38%
15mph
Sunday 9/15/19 @ 3:3 PM
✅
171kj
78rpm
50%
21mph
Tuesday 6/18/19 @ 11:52 AM
329kj
70rpm
46%
18mph
Tuesday 6/18/19 @ 11:59 AM
✅
582kj
76rpm
54%
22mph
Wednesday 1/23/19 @ 3:28 PM
71kj
67rpm
46%
17mph
Sunday 2/17/19 @ 5:32 PM
✅
114kj
89rpm
46%
21mph
Tuesday 6/26/18 @ 1:26 PM
428kj
78rpm
47%
19mph
Tuesday 6/26/18 @ 1:26 PM
✅
726kj
81rpm
57%
24mph
Tuesday 2/27/18 @ 5:26 PM
270kj
75rpm
48%
19mph
Thursday 3/1/18 @ 2:56 PM
✅
366kj
80rpm
52%
22mph
Thursday 3/1/18 @ 3:21 AM
342kj
70rpm
46%
18mph
Tuesday 2/20/18 @ 3:19 PM
✅
553kj
88rpm
48%
22mph
Wednesday 10/26/16 @ 11:19 PM
✅
608kj
82rpm
53%
22mph
Thursday 12/8/16 @ 1:51 PM
311kj
74rpm
44%
17mph
adaywithquay
Newport Beach, CA
44
VS
ben_b_sweating
Palm Springs
133
🔥
Workouts
107
kj
Monday 11/11/19