Shake and Bake
Workouts
Friday 11/5/21 @ 1:20 PM
✅
103kj
76rpm
38%
15mph
Tuesday 10/5/21 @ 4:14 PM
90kj
86rpm
32%
14mph
Friday 3/19/21 @ 1:54 PM
92kj
72rpm
37%
14mph
Saturday 3/27/21 @ 8:42 PM
✅
119kj
80rpm
38%
16mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Sunday 2/9/20 @ 7:13 PM
✅
189kj
87rpm
37%
16mph
Monday 5/18/20 @ 3:56 PM
146kj
78rpm
35%
15mph
Tuesday 1/28/20 @ 5:39 PM
✅
201kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 5:22 PM
✅
198kj
80rpm
40%
17mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Sunday 4/19/20 @ 2:27 AM
46kj
57rpm
31%
10mph
Monday 4/20/20 @ 10:34 AM
✅
143kj
77rpm
44%
17mph
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Friday 10/4/19 @ 12:51 AM
157kj
69rpm
40%
15mph
Monday 10/7/19 @ 10:0 AM
✅
236kj
77rpm
45%
18mph
Monday 8/5/19 @ 9:50 PM
49kj
64rpm
30%
11mph
Tuesday 8/6/19 @ 10:1 AM
✅
120kj
82rpm
38%
16mph
Tuesday 12/4/18 @ 2:30 PM
115kj
74rpm
34%
13mph
Saturday 1/19/19 @ 4:25 PM
✅
182kj
76rpm
40%
16mph
Workouts
122
kj
Friday 5/29/20
184
kj
Sunday 2/2/20
157
kj
Friday 10/4/19