Shake and Bake
VS
Workouts
Tuesday 10/29/19 @ 12:18 PM
✅
114kj
71rpm
34%
13mph
Wednesday 11/7/18 @ 12:51 PM
103kj
86rpm
39%
17mph
Tuesday 8/25/20 @ 2:4 PM
47kj
63rpm
30%
11mph
Monday 8/31/20 @ 2:7 PM
✅
181kj
67rpm
52%
19mph
Friday 5/29/20 @ 2:15 PM
122kj
72rpm
36%
14mph
Tuesday 2/4/20 @ 12:6 PM
✅
216kj
79rpm
42%
17mph
Thursday 4/23/20 @ 1:58 PM
162kj
70rpm
40%
15mph
Sunday 4/26/20 @ 11:54 AM
✅
265kj
69rpm
50%
19mph
Sunday 4/19/20 @ 2:27 AM
46kj
57rpm
31%
10mph
Sunday 4/19/20 @ 1:28 PM
✅
151kj
78rpm
43%
18mph
Thursday 11/28/19 @ 3:58 PM
178kj
65rpm
37%
13mph
Saturday 11/30/19 @ 10:37 AM
✅
353kj
75rpm
45%
18mph
Sunday 7/14/19 @ 12:52 PM
308kj
61rpm
47%
16mph
Monday 7/15/19 @ 8:45 AM
✅
380kj
73rpm
47%
18mph
Friday 6/21/19 @ 11:51 AM
172kj
71rpm
34%
13mph
Friday 6/28/19 @ 9:30 AM
✅
388kj
64rpm
53%
19mph
Tuesday 5/21/19 @ 12:30 PM
✅
297kj
71rpm
52%
20mph
Saturday 5/18/19 @ 10:4 AM
231kj
66rpm
50%
18mph
Wednesday 1/2/19 @ 1:58 PM
40kj
76rpm
33%
14mph
Sunday 12/23/18 @ 9:27 AM
✅
66kj
79rpm
40%
17mph
adaywithquay
Newport Beach, CA
15
VS
aintnowimp
Celebration Fla
65
🔥
Workouts
122
kj
Friday 5/29/20
162
kj
Thursday 4/23/20