Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:55 PM
132kj
69rpm
38%
14mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Friday 2/23/18 @ 3:33 PM
188kj
68rpm
43%
16mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Sunday 2/26/17 @ 2:0 AM
✅
885kj
77rpm
52%
21mph
Sunday 4/16/17 @ 11:57 PM
857kj
83rpm
49%
21mph
Sunday 2/12/17 @ 1:24 PM
254kj
65rpm
45%
16mph
Sunday 2/12/17 @ 1:30 PM
✅
536kj
81rpm
50%
21mph
Sunday 12/25/16 @ 4:37 PM
576kj
84rpm
51%
22mph
Sunday 12/25/16 @ 10:56 PM
✅
606kj
82rpm
54%
22mph
Friday 12/16/16 @ 9:10 PM
✅
215kj
75rpm
52%
20mph
Sunday 12/4/16 @ 4:22 PM
129kj
75rpm
40%
16mph
Sunday 11/27/16 @ 3:21 PM
✅
704kj
85rpm
49%
21mph
Sunday 11/27/16 @ 3:33 PM
582kj
85rpm
46%
20mph
Friday 10/28/16 @ 2:21 PM
✅
468kj
81rpm
48%
20mph
Friday 10/28/16 @ 8:36 PM
207kj
86rpm
44%
19mph
Thursday 1/21/16 @ 12:20 AM
432kj
79rpm
48%
20mph
Thursday 1/21/16 @ 12:30 AM
✅
614kj
77rpm
57%
22mph
Wednesday 1/20/16 @ 5:28 AM
206kj
73rpm
52%
20mph
Tuesday 1/5/16 @ 4:27 AM
✅
250kj
94rpm
47%
22mph
Workouts
132
kj
Wednesday 4/22/20
857
kj
Sunday 4/16/17
582
kj
Sunday 11/27/16