Shake and Bake
VS
Workouts
Friday 10/22/21 @ 10:2 PM
176kj
77rpm
39%
16mph
Thursday 12/2/21 @ 3:13 PM
✅
189kj
76rpm
41%
16mph
Monday 1/18/21 @ 6:5 PM
161kj
71rpm
41%
15mph
Sunday 1/17/21 @ 4:53 PM
✅
203kj
79rpm
41%
17mph
Sunday 11/1/20 @ 4:56 PM
167kj
76rpm
39%
16mph
Friday 11/6/20 @ 2:27 PM
✅
201kj
80rpm
41%
17mph
Thursday 7/30/20 @ 9:20 PM
152kj
79rpm
36%
15mph
Wednesday 7/29/20 @ 11:24 PM
✅
191kj
83rpm
39%
17mph
Monday 1/6/20 @ 7:15 PM
157kj
80rpm
37%
15mph
Wednesday 10/16/19 @ 12:17 PM
✅
200kj
82rpm
40%
17mph
Monday 11/4/19 @ 6:11 PM
154kj
79rpm
36%
15mph
Monday 11/4/19 @ 2:46 PM
✅
200kj
83rpm
39%
17mph
Friday 8/2/19 @ 5:27 PM
159kj
77rpm
38%
15mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Sunday 5/5/19 @ 11:1 PM
140kj
74rpm
37%
15mph
Friday 5/10/19 @ 1:18 PM
✅
194kj
80rpm
40%
17mph
Monday 4/22/19 @ 4:45 PM
169kj
77rpm
39%
16mph
Tuesday 4/23/19 @ 1:21 PM
✅
209kj
81rpm
41%
17mph
Sunday 9/30/18 @ 9:48 PM
134kj
81rpm
40%
17mph
Monday 8/20/18 @ 1:59 AM
✅
145kj
82rpm
41%
18mph
adaptovercome
OKC #pelotonnurses
7
VS
on2nxtchapter
Seattle
54
🔥
Workouts
176
kj
Friday 10/22/21